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'How we live each day has a real, concrete and profound impact on our bodies, our biology and our lives. We create ourselves- our neural pathways and connections, our gene expression, even what we pass along to our children- in how we live each day. We are not only our own to discover. We are our own to create.' -Tara Stiles ❤️ #quote #inspiration #reading #bookstagram #book #amazing #life #strala #yoga #yogi #read #consciousness #meditation #namaste #practice #peace #grace #stillness #create #discovery #selfrealization
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madeleinelovescookie

'How we live each day has a real, concrete and profound impact on our bodies, our biology and our lives. We create ourselves- our neural pathways and connections, our gene expression, even what we pass along to our children- in how we live each day. We are not only our own to discover. We are our own to create.' -Tara Stiles ❤️ #quote #inspiration #reading #bookstagram #book #amazing #life #strala #yoga #yogi #read #consciousness #meditation #namaste #practice #peace #grace #stillness #create #discovery #selfrealization

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