Back
Download
Open Instagram
Nothing special today just 6 plates of 45's on the close grip bent over rows, and mostly high volume back accessory training and a full stack on the lat pull down machine, no deadlifts . #maliksjourney #manilagorilla #powerbuilding #powerlifting #bodybuilding #fatloss #intermittentfasting #iifym #fitness #fitspo #fitfam #beards #beardnation #beardgang #gym #gymlife #strengthtraining #weightloss #weightlifting #backday #inked #tattoos #tattoo #protein #strength
2
43
lumbermak

Nothing special today just 6 plates of 45's on the close grip bent over rows, and mostly high volume back accessory training and a full stack on the lat pull down machine, no deadlifts . #maliksjourney #manilagorilla #powerbuilding #powerlifting #bodybuilding #fatloss #intermittentfasting #iifym #fitness #fitspo #fitfam #beards #beardnation #beardgang #gym #gymlife #strengthtraining #weightloss #weightlifting #backday #inked #tattoos #tattoo #protein #strength

likes